A few years ago, I went through teacher training for Kundalini Yoga. Even though I no longer teach, what I learned in my journey as a yogi and the tools I acquired have very much stayed with me. I remember this quote from Yogi Bhajan when I was studying KY yoga and recently it was popped in my mind.
I admit: I am a SoCal girl all the way. I was born and raised in Southern California, and aside from college and the year I spent abroad in Spain during my last year of high school, I have stayed here and wouldn't have it any other way. Therefore, I am not a huge fan of rain, and when it does rain here, I don't quite know what to do with myself. So as I sit here cooped up indoors on a rainy SoCal day, I have this quote to remind me to stay in the light and not be gloomy!
What lightens you up when things get gloomy?